Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Claudia Leyton-De la Torre

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am a licensed professional counselor in Texas with six years of experience as a mental health clinician. I have worked with clients with a range of concerns, such as depression, anxiety, divorce, and also young adult issues. My counseling approach focuses on reality therapy and person-centered, humanistic, and rational-emotive approaches. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels. My counseling style is warm and interactive. Although I have many counseling styles, I will tailor my treatment plan to meet your specific and unique needs. Being here takes courage, and I applaud you for seeking a more fulfilling and happy life. These are the first steps toward positive change! If you are ready to take that big step, I am here to empower and support you. I look forward to working with you to create a better you!

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William Maddox

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
4 years of experience

I am a Licensed Professional Counselor in Texas with over 4 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma history, suicidal ideations, and working with teenagers with a multitude of behavioral issues. I also helped many people who have experienced physical trauma or emotional and sexual abuse. My therapy style is inviting and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral Therapy, EMDR Eye Movement Desensitization and Reprocessing, Dialectical Behavior Therapy, and Mindfulness Training, as well as Trust Based Relational Interventions. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Kimberlee McMurray

Offering therapy in Texas
License: MA, LPC-S
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years of experience

I am a licensed professional counselor with 10 years of experience working with individuals, families and couples. I have worked with a diverse population in various settings, from private practice, mental health rehabilitation, community and home-based programs, hospitals and school environments. I mainly utilize short-term therapy approaches (6-12 sessions), focusing on specific or current challenges. I view counseling in a holistic way, that focuses on whole-person wellness. All individuals are the expert of their own circumstances and lives. My work is about promoting personal growth and development, improving relationships, healing, progress, discovering purpose and affirming who you are. I assist clients in coping, communicating, identifying solutions, making steps toward positive change, making better choices in order to achieve specific goals by reinforcing your strengths, recognizing your abilities and realizing efforts to change. BE WELL! Education I earned my Master of Arts degree in Counseling and Guidance from Louisiana Tech University in 2013. Licensure I am currently licensed in Louisiana and Texas with the Louisiana Licensed Professional Counselor Board of Examiners and Texas State Board of Examiners of Professional Counselors. I also serve as a Board Approved Supervisor for clinicians through PLPC supervision in the state of Louisiana.

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VaKendall Long

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
12 years of experience

I am a Licensed Clinical Social Worker with over 19 years of experience in the social work field. I have over 12 years of experience providing counseling and mental health services. I have extensive knowledge working with individuals who have experienced some type of trauma or mental health crisis; specifically, individuals who have experienced trauma, depression, anxiety, behavioral issues, and anger issues. I enjoy working with a diverse clientele; I enjoy helping people in general navigate through life challenges. My theoretical orientation in therapy is Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Solution Focused Therapy. My counseling style is very laid back; I launch from a strength perspective; always exploring the strengths of the individual. I believe in work life balance. Some of my self-care activities include tennis, exercise, travel, prayer, music, and spending time with family & friends.

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Jeffrey Quan

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I appreciate you for demonstrating your worth and value as you begin your healing journey.

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Claudia Cardona

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsDepression
10 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Davetta Henderson

Offering therapy in Texas
Trauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

Dr. Henderson is both a Licensed Mental Health therapist and a Licensed Professional Counselor. She has a passion for helping individuals find their path to emotional well-being and personal growth. With over 20 years of experience in the field, Dr. Henderson dedicates herself to supporting individuals, on their journey to mental health and healing. Over the years, Dr. Henderson had the privilege of working in a variety of clinical settings, including private practice, community mental health centers, and educational institutions. This diverse experience allowed Dr. Henderson to develop a well-rounded approach to therapy, that is tailored to each client's unique needs. Dr. Henderson's approach to therapy is grounded in empathy, respect, and collaboration. She believes that the therapeutic relationship is the foundation for meaningful change, and Dr. Henderson works closely with clients to create a safe, non-judgmental space where they can explore their thoughts and feelings openly. Dr. Henderson pulls from a range of evidence-based modalities. This eclectic approach allows her to tailor treatment to the unique needs and goals of each client. Dr. Henderson's goal is to empower clients to develop the skills and insights they need to overcome life's challenges, and live more fulfilling authentic lives. It takes courage to seek out a happier life, and to take the first step toward positive change. Dr. Henderson is here to you in that journey. If you're ready to take the first step toward positive change and improved mental health, please don't hesitate to reach out. Together, you and Dr. Henderson can work toward a healthier you!

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Rebecca Phillips

Offering therapy in Texas
LGBTTrauma and abuseBipolar disorderDepressionCoping with life changes
7 years of experience

Sometimes in life we encounter painful experiences. These can lead to negative self-thoughts, feelings of sadness and anxiety, intrusive thoughts or memories, and feeling like we’ve lost our sense of enjoyment or fulfillment. I specialize in helping individuals heal from these painful experiences so that they can return to a state of fulfillment and confidence in themselves. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I use a variety of theories and techniques, including cognitive-behavioral, experiential, art, and somatic experiencing. I’m also trained in EMDR. I work with individuals of all ages, from adolescence through older age.

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Dr. Scott Hays

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
16 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tiffany Richburg

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
5 years of experience

My name is Tiffany Richburg. I am a native of Charleston, South Carolina and relocated to Tampa, Florida in 2019. I received my Bachelor of Arts in Experimental Psychology in 2006 and Masters of Social Work in 2009 from the University of South Carolina. I am a Licensed Clinical Social Worker in the State of Florida with over 3 years of professional experience. I have a broad range of clinical experience working with individuals and groups across the lifespan. I have worked in community mental health settings, inpatient psychiatric facilities, child and family agencies, community health and mental health advocacy organizations. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. A holistic, strength based, person centered approach guides my practice. I believe in working in partnership with clients to identify strengths, confront challenges and achieve goals. I strive to create a warm and welcoming environment for my clients to promote a safe space for healing, empowerment and growth. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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